Whatever is in my head that feels like it needs to come out....ranges from the serious to light hearted and even sometimes tongue in cheek.
Sunday, August 29, 2010
the time has come
Or so the walrus said to talk of many things. Guess that's what I will be doing soon. The depression that I have battled on and off for years has come back recently, so I have scheduled myself an appointment for some counseling. Considering the past year and a half of my life, I am surprised that I did not get to this point sooner. I was at this point just over a year ago, but managed to eventually pull myself out with the support of several friends. (Thank you all) Over the past month or so though, I have felt myself slipping and sliding back into that deep, dark hole. Doesn't help that every time I get excited about the possibility of my life gaining some resemblance of what it "should be" right now that things come crashing down in a glorious display of sparks and flames which then ignite a series of smaller (and usually quite easily managed)setbacks and annoyances. I have reached the point now that even something quite trivial can set me to crying...and it's happening more frequently. So, counseling is scheduled for next Tuesday. I just hope that the expense will be worth it and will help to prevent me from going back on meds to manage it. Lord knows, I got issues...many stemming from the last year and a half, but some from much farther back. Hope that talking it out will help and that I can learn some new techniques for managing things other than my current version of giving myself almost no free time so that I keep busy and don't think about things.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment